In an ideal world, how often should you come for a massage?

In an ideal world, where finances were infinite, time was available, responsibilities were covered, how often should you come along for massage? The answer? It depends.

Gaargh, I hear you cry. That doesn’t help me one bit. Stick with me.

It’s all grounded in your body.

Massage is such a unique to you kind of thing. And the make up of you is nuanced, full of moves and turns that it isn’t quite so simple. A lot of folk who come to see me for massage carry their experience of the world in their body. And by that I mean they carry not just the ridiculously tight and uncomfortable shoulders or the creaky neck. They also carry the tension of that comes with life as a human - work, family, relationship, finances, overload across any and all of them. The thing with the living of life is that it creates a physical presence in the body as well as in the mind with your thoughts.