Downloads

Hi everyone

So here we are, figuring out the tricky terrain of the new world we have found ourselves in. As a meditation teacher and a bodywork therapist you usually find me working and trying to help people release tensions and stresses, physically or emotionally - it’s kind of my thing.   In that space where I was unable to practice bodywork, or run meditation workshops and sessions (and it was for quite the while too), left me feeling sad and a little lost. So I decided to share some meditation recordings as a little something/something.  So if this is your thing, welcome.  I truly hope it is of benefit.

This page will grow over time, and will be a resource that continues long after the pandemic of Covid-19 dissipates.  In this paradoxical time as we emerge every so gingerly from the global health crisis we saw ourselves facing, there’s something beautiful if bittersweet about reaching out, being creative in what we offer so we can help one another in our own, true way.

You can listen directly below, or click through to Soundcloud to download the tracks directly to your device.

May this be of benefit. 

With love