Free Meditations
This resource originally began in the dark days of 2020. It took me some time to restart sharing meditation externally, albeit my own practice never wavered.
This page gives you quick links to my meditations that are available on Insight Timer, a phenomenal resource where you can find a meditation, a talk or contemplative music for pretty much anything.
This page gives you quick links to my meditations that are available on Insight Timer, a phenomenal resource where you can find a meditation, a talk or contemplative music for pretty much anything.
This resource will slowly but steadily grow over time. In this paradoxical time as we continue to emerge every so gingerly from the global health crisis we saw ourselves facing, there’s something beautiful if bittersweet about reaching out, being creative in what we offer so we can help one another in our own, true way.
The tracks you see below are embedded from Insight Timer, so you’re just getting the tiniest of snippets. Click the ‘… ‘ and it will take you to the full track on the platform.
May this be of benefit. With love,